thetestingbox.com valuation and analysis
Robots.txt Information
| Robot | Path | Permission |
| GoogleBot | / | ✔ |
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Meta Tags
| Title | Details |
| Description | How to calculate and use heart rate zones in How to calculate and use heart rate zones in training 4 minutes to read How to determine your maximum heart rate The work of the heart is usually divided |
| Keywords | N/A |
Server Information
| WebSite | |
| Host IP | 185.253.44.163 |
| Location | - |
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thetestingbox.com Valuation
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US$1,124
Last updated: 2022-12-13 02:44:14
thetestingbox.com has Semrush global rank of 0. thetestingbox.com has an estimated worth of US$ 1,124, based on its estimated Ads revenue. thetestingbox.com receives approximately 129 unique visitors each day. Its web server is located in -, with IP address 185.253.44.163. According to SiteAdvisor, thetestingbox.com is safe to visit. |
Traffic & Worth Estimates
| Purchase/Sale Value | US$1,124 |
| Daily Ads Revenue | US$1 |
| Monthly Ads Revenue | US$31 |
| Yearly Ads Revenue | US$373 |
| Daily Unique Visitors | 8 |
| Note: All traffic and earnings values are estimates. | |
DNS Records
| Host | Type | TTL | Data |
| thetestingbox.com. | A | 1800 | IP: 185.253.44.163 |
| thetestingbox.com. | NS | 1800 | NS Record: ns3.digitalocean.com. |
| thetestingbox.com. | NS | 1800 | NS Record: ns2.digitalocean.com. |
| thetestingbox.com. | NS | 1800 | NS Record: ns1.digitalocean.com. |
HtmlToTextCheckTime:2022-12-13 02:44:14
| How to calculate and use heart rate zones in training 4 minutes to read How to determine your maximum heart rate The work of the heart is usually divided into 5 pulse zones - this is a popular and affordable method for measuring the load in training. The indicators of the zones depend on the maximum heart rate (HR max), which differs for all people depending on age, fitness and other factors. To determine your heart rate zones, you first need to know your maximum heart rate. The article told how to find out the maximum heart rate, determine the heart rate zones and use them in training. How to determine your maximum heart rate You may have heard that the maximum heart rate is determined by the formula: 220-age = heart rate max. This is a simple but inaccurate method, so we do not recommend using it. To accurately determine your heart rate max, get tested at a sports medicine center or on your own. Remember that determining the maximum heart rate is a heavy load, you need to be |
HTTP Headers
HTTP/1.1 404 Not Found Server: nginx Date: Fri, 12 Aug 2022 08:52:46 GMT Content-Type: text/html; charset=UTF-8 Content-Length: 13 Connection: keep-alive Cache-Control: no-cache, no-store, must-revalidate Expires: 0 Pragma: no-cache Vary: Accept-Encoding |
thetestingbox.com Whois Information
Domain Name: THETESTINGBOX.COM Registry Domain ID: 1556421831_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-03-11T16:41:40Z Creation Date: 2009-05-20T23:29:39Z Registry Expiry Date: 2023-03-10T11:59:59Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS1.DIGITALOCEAN.COM Name Server: NS2.DIGITALOCEAN.COM Name Server: NS3.DIGITALOCEAN.COM DNSSEC: unsigned >>> Last update of whois database: 2022-08-12T09:02:26Z <<< |